STEM success

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About the Author: Teresa is a senior scientist with expertise in organic chemistry

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There's no place where I feel as good as I do at the gym 🏋🏻‍♀️🏋🏻‍♀️. It has taught me that #nopainnogain 👌🏼 . . . . . . . . . . #mirrorselfie #teresaambrosio #mindset #successfulwomen #bossbabe #ladyboss #gymaddict #gym #fitscientist #Success #hersuccess #herboss #successfulmindset #personalgrowth #perfectbody #bodypositive #myjourney #believeinyourself #yougotthis #youcandoit #youareenough #training #worklifebalance #womenpower #workout

Young me👶🏻, almost 5 years ago, when my skin was darker, just arrived to 🇬🇧 and started my PhD programme. It feels like this person doesn't exist anymore👋🏻. So many things and situations changed. Back then I had no idea of who I was or what I wanted, I was just going through life with no specific plans. ________ Then, I took my PhD as an opportunity to explore different aspects of science🧫🧬🧪, and most importantly, to learn about myself 👸🏻. The journey has been an uphill struggle 🏔 but if I could go back, I'd do everything exactly the same, even the mistakes. _________ Mistakes are part of the journey, there's a lot you can learn from them. If you never but any, Congratulations 🎊. But playing safe has never helped anyone becoming a better person. No matter how many times you fail, you're still far ahead of those who haven't even tried. 👌🏼 ________ So go out there, do the things that you never thought you would be able to do, expose yourself, challenge the status quo, be unconventional and do yo things. It's the most empowering journey 🙏🏼. . Question: what have you learned this week? . . . . . . . #mindset #teresaambrosio #ukblogger #ukinfluencer #inspiringwomen #success #hersuccess #herboss #comfortzone #professionalwomen #oodt #growthmindset #learning #womenwithvision #womenpower #girlpower #believeinyourself #nevergiveup #failingforward #mistakes #growth #personalgrowth #evolution #struggleisreal #WomenInScience #womeninchemistry

LIFE UPDATE 📩 Contract of employment Signed✅ Tenant Contract Agreement Signed✅ Mental Health✅ Social Media✅ Personal Life✅ PhD Thesis Revisions WORK IN PROGRESS⚠️ _____________ It's incredible the amount of time🗓 you save up when decide to bring your life and mindset up to the next level🔝 ! To know more about my time management strategies 📝 check out #linkinbio /latest blog article. . . . . . . . . . . . . . #productivity #timemanagement #hersuccess #teresaambrosio #sheboss #womenpower #womeninscience #bossbabe #ladyboss #women #scientist #chemistry #ukblogger #ukinfluencer #influncer #mindset #success #successfulmindset #girlpower #femalpower #passionplanner #planneraddict #womentransformingscience #stembaddies

THE DANGER OF SOCIAL MEDIA AND INSTANT GRATIFICATION 🤳🏽 link in bio. _____ We live in a world where people prioritise instant gratification over long-term happiness and #socialmedia amplified this concept to its extreme. I'm no perfect and I got carried away myself as well😎. Instant gratification hit me strongly. There was a point when all the followers, the likes 👍🏼, comments, money💲, people telling me I was amazing made me believe I was a Hollywood star ⭐. ______ Things changed over the summer. I decide that social media or being "popular" on Instagram WAS NOT A CRITERIA to define my worth🙏🏼. Your success does not depend on the amount of kudos You get from your bubble on a daily basis. It's dangerous to shift the locus of your motivation from yourself 👩 into your followers and what they think of you! You get obsessed about what they want to see, if they like your stuff, if they're going to criticize your posts 😱🤯. _______ I couldn't put up with all this anymore ⛔ and recently I decided to just draw a line from the past, the PhD student business and move to something else🔃. That was quite a hard decision because it took me 2 years to create my brand. ______ On suggestion of @jerichobreeze, I watched the Netflix show "Miss Americana" by @taylorswift. The show killed it and validate my decision of rebranding myself ✅. The most important thing for being constantly on top of the game isn't about the peak of popularity and the instant gratification 🚫. It's all about reinventing yourself when things changes and you need to change accordingly. In fact, we all learn in biology classes🧬 that evolution is the basis of life! ____ #branding #personalbranding #reinventyourself #teresaambrosio #ukinfluencer #inspiringwomen #success #hersuccess #herboss #ladyboss #entrepreneurship #entrepreneurlife #influencer #rolemodel #mindset #ontopofthegame #instafamous #personaldevelopment #growth #believeinyoursel #personalgrowth #successfulwomen #bossbabe #oodt #growthmindset #stembaddies

If you don't know what to wear 👠📿 on a Saturday night out, just go for the kill 🤟🏼💄👑 . Outfit inspired by @sciencebeaut . . . . . . . . . #oodt #slayqueen #slayallday #relaxation #ukblogger #ukinfluencer #inspiringwomen #fashion #sustainableliving #sustainablefashion #redlipstick #saturdayvibes #saturday #saturdaynight #bossbabe #ladyboss #WomenInScience #womenpower #selfcare #thisiswhatascientistlookslike #goforit #goforthekill #nightout #instagood #instacool #womentransformingscience #stembaddies

Who gives a crap if I'm at one of the poshest clubs in London 📿👠 and I'm the most undressed person here? Today is worth celebrating because my lit sister @travelling_with_science published 🎊 her first author paper on functionalisation and characterization of graphene 🔬. Dress @whiteroseshops 📍 @thegermangym . . . . . . . . . . . . . . . #sustainableliving #sustainablefashion #ukblogger #ukinfluencer #inspiringwomen #ladyboss #london #teresaambrosio #posh #london🇬🇧 #womenpower #girlpower #herboss #hersuccess #instagood #instagood #selfcare #relaxation #worklifebalance #WomenInScience #womeninstem #womentransformingscience #stembaddies

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